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Something like Art Therapy isn’t the kind of program that saves lives, it’s more like a gentle encouragement towards positive mental health.

It isn’t like physical therapy, which can help you reclaim your life as well as your health.

Art therapy is just done for relaxation, as well as for trying to get in touch with your creative side. I have found that art therapy can be much more rewarding for people than other kinds of invasive therapy. Instead of talking to a doctor, you talk to your mind’s eye using art as well as creativity. I encourage all of my patients to try using art therapy as a new way to relax as well as unwind, as well as occasionally I also encourage them to try smoking medical cannabis. Personally I use medical cannabis every day, often in conjunction with doing my artwork… Let me explain, because medical cannabis gives a more current dimension to my art, which makes it more cathartic for him. When I am totally clean and sober, it’s difficult for me to focus on the painting. I have intrusive thoughts like “what if it isn’t pretty enough?” or “is this the right color?” Medical marijuana shuts down all those intrusive thoughts to allow my mind to be tranquil as well as placid, so I can just create without thinking. Medical cannabis lets the artwork flow directly out of me as well as onto the canvas, which means I am often surprised by my results. As the haze of medical cannabis slowly leaves my mind, I regularly find a painting which reflects my innermost self. Periodically I think that the medical cannabis is the true artist, as well as it just somehow works through my hands.

 

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When I was a little kid, the holidays were regularly an immense deal for our family.

I was one of six youngsters, as well as my Dad as well as dad both had a few siblings.

Every Easter Sunday, Thanksgiving, Christmas, as well as a few other birthdays, the whole extended family would get together for an immense meal or a cookout when the weather was nice. My Uncle Del stood out among all my other family members. Del was regularly so cool as well as laid back, as well as was the only one of my Uncles that liked playing around with the youngsters. Some years later I found out that Del was regularly stoned on medical cannabis, which is why she was so much fun. Of course back in those mornings it wasn’t officially called medical cannabis, because that had yet to be respectfully recognized by the government. In other words, Del didn’t have a prescription, because no doctors in the country were allowed to prescribe the use of medical cannabis, Del just liked to smoke weed. Some years later, when I was a teenager, I went over to Uncle Del’s house to ask him how I could find some medical cannabis to smoke with my friends. Del and I went inside, as well as Del pulled out what was – at the time – the most medical cannabis I had ever seen in my life. Del must have had over a pound of medical marijuana, as well as she pinched off a little nugget for me. Del gave me a deal, that she would sit as well as smoke medical cannabis with me, although she wouldn’t supply me any extra to take to my friends.

 

 

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Being a Santa at the mall has a few perks to it that you wouldn’t believe.

Okay, so I will keep everything Rated PG here, despite the fact that I have to tell you there is a pretty wicked side to the life of a Mall Santa.

I am not a very outdated man, just so you know. I am just 40 years old, which makes me the youngest Mall Santa Claus in this area. Once I dye my beard white as well as put on the red outfit I look perfect, however normally my beard is a dark brown. Anyway, I get a lot of dates from single women who want to take a romp with Santa. This is great, especially when there is drinking or medical cannabis involved. Some mornings I go home alone from the shopping mall, however more than a few times I smoke some medical cannabis in the automobile as I drive to some single lady’s house. If you haven’t figured it out yet, I am an immense proponent of smoking medical marijuana. In general I do not mess with real hard drugs, because it would impact my work, despite the fact that I usually smoke medical cannabis several times a day. Whenever a Santa is “on a break” from the shopping mall Santaland, he can be found in the parking lot smoking medical cannabis… For those long stretches at work when there is a long line of youngsters I will switch over the cannabis gummies so that I don’t accidentally sober up at all, even for a few minutes. I like youngsters well enough, however without a little medical marijuana in me I like them a whole lot less. For Santa to be glad, Santa needs medical cannabis.

 

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Before I can tell you my story, I have to say that it might be a bit offensive to some people. My associate Ed and I agree that it is 100% wrong to drug people without their proficiency, right? We would never trick anyone into taking a drug they weren’t cool with, that is morally unacceptable. This story happened about 30 years ago, when the world was an unquestionably odd site. My Uncle Tim was an unquestionably cool guy, who enjoyed getting high. Her wifey, my Aunt Jo, was unquestionably religious as well as strict. Every once in a while, Uncle Tim would slip some medical cannabis into the food she served Aunt Jo, just to make her chill out. As I said, I think it’s morally wrong to supply someone medical cannabis if they don’t know about it. That said, Aunt Jo was regularly so much fun with a little medical cannabis in her system, like a whole odd lady. After a while she discovered a whole product line of cannabis drinks that tasted like odd kinds of juice. Then Tim could just hand her one of the cannabis drinks as well as tell her it was a cocktail. Jo would loosen up as well as get giggly, however attribute that to alcohol instead of medical cannabis. I even swiped a few cannabis drinks myself from time to time, as well as will attest to how much fun they are. I care about using medical cannabis on a respected basis, as well as my wifey does not, unlike Tim, I have never, as well as will never, supply her with medical cannabis products without her proficiency. I think it’s a funny story, however I would never do it!

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According to my doc, I don’t have a medical condition that necessitates my use of cannabis.

I think Doc Brown is full of himself, because I desperately need to get a prescription for this stuff, as well as she just won’t supply it to me! Doctor Brown says that weed should be reserved for cancer patients, or people suffering with glaucoma, however what the Doctor doesn’t understand is that I suffer from the worst of all maladies for a woman like me – writer’s block.

I have a wicked writer’s block, as well as I need to get past it so I can finish my writing assignments for the week. This means I need medical cannabis, of the sativa variety. The sativa strains of medical marijuana are just what I require to keep my productivity high as well as my creativity at its peak. Indica strains of medical cannabis always make me tired, as well as I want to lay down to watch cable for a few hours… Sativa strains of medical cannabis give me quite the opposite effect, as well as make me sharp as well as focused. If Doc Brown won’t do the right thing as well as prescribe medical cannabis for me, I am going to have to get more creative, and my cousin Marco shops at the cannabis dispensary, so I can spend money him to choice up a few extra grams for me, however I need a more permanent solution as well, so if Doc Brown won’t hook me up with medical cannabis perhaps I can find a more liberal doctor? I need to do some additional research as well as find out which local doctors are more permissive with prescriptions for medical cannabis.
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I am not a very religious dude, so I have never cared about Easter one way or the other, personally I feel that it’s great for Christian folks to celebrate Easter, or any other holiday they wish, however if I don’t follow that religion then why would I celebrate it myself? I never did Easter egg hunts for my youngsters, because it was silly; Christmas is cool, however to me that’s about being with family as well as friends, not any one religion! Anyway, the point of this story is that my current friends Ben as well as Richy have made me a fan of Easter by bribing me with booze, medical cannabis, as well as scratcher lottery tickets, but every year this older couple hosts an Adult Easter Egg Hunt, as well as inside each egg is either a $20, a lottery ticket, a small bottle of liquor, or a gram of medical cannabis, and once the hunt is done, pretty much everyone opens up their eggs as well as then is free to trade for other prizes, but this year I found six eggs, however none of them contained any grams of medical marijuana, which was the only prize I wanted.

I took my lottery tickets as well as liquor as well as used them to trade other people for the medical cannabis they had found, and by the end of the night it was a moot point because collectively we drank all the liquor as well as smoked all of the medical marijuana.

In the past I have hidden Easter eggs for young ones, despite the fact that I have to say injecting liquor as well as medical cannabis into the proceedings made it a ton of fun, and next year I might host an Adult Easter Egg Hunt of my own!

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I recently turned 57 years old.

While I am conscientious about eating right and remaining in good physical condition, I’ve noticed an assortment of little health complaints.

I don’t have any problems that force me to see a doctor or risk the side-effects of prescription medication. I don’t need surgery or to give up my favorite activities. However, I have a lot of little concerns with aches, pains and aggravations. I suffer from mild arthritis in my fingers, plantar fasciitis in my feet and psoriasis on my elbows and knees. I have recently developed runner’s heel in my left foot and frequently experience leg cramps during the night. Since entering menopause I deal with migraines, hot flashes, insomnia and issues with dehydration. While I’ve always had a touch of social anxiety, it’s definitely gotten worse as I’ve gotten older. I also take longer to heal from injury. About two years ago, I tore my trapezius muscle and spent three months prone on the couch. I couldn’t go up and down the stairs or even wash my own hair. Every now and then, I still get a twinge of pain in my pack. About six months ago, I stepped on a hand weight during my workout, fell down and rolled my ankle. It swelled up and turned purple. The pain remains a hindrance when I try to run or jump rope. The best solution for all my concerns and complaints is a trip to the cannabis dispensary. Thank goodness recreational weed is legal. I don’t need a doctor’s recommendation. I can simply make the ten minute drive to the dispensary, browse the shelves and ask for recommendations from the budtenders. There are lots of cannabis-infused products that are designed to treat pain, inflammation, anxiety and a wide range of medical conditions.

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When recreational cannabis was first legalized in my state, I was eager to shop at the dispensary.

Although I’d smoked a few times before, I knew very little about marijuana.

I was totally unprepared for the amount of options offered by the dispensary. I was not familiar with tinctures, vapes, topicals or any edibles beyond brownies and gummies. Figuring out what to buy was a bit overwhelming. I asked a budtender for assistance and he explained the different categories to me. Most of the products at the dispensary are divided up into three classifications. It’s a helpful way to know what type of effects to expect from a particular strain. Sativas are associated with a cerebral high and invigorating properties. They are recommended for daytime use and ideal for getting inspired, motivated or energized. I might choose a sativa when I’m heading out for a run or planning to get a full day of yard work done. They tend to offer especially high THC percentages with lower CBD content. Indicas are more about a full-body high and relaxation. They are suggested for nighttime use and wonderful for de-stressing, mellowing out and getting a good night’s sleep. I look for indicas when I’m at the end of a long day and striving for a positive mind set. They often provide higher CBD percentages but without necessarily giving up on THC potency. Hybrids are the best of both worlds. The effects and potency depend on the parent plants. There are sativa-dominant and indica-dominant hybrids as well those with an equal balance of cannabinoids. Because of the spreading popularity of cannabis, there is more and more cross-breeding producing a wide array of really exciting hybrids.

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I initially started smoking cannabis as a means to relax, mellow out and share with friends. I’d shop at the dispensary for dried flower, pre-rolls and vapes high in THC percentages. However, I’ve learned that cannabis offers a range of curative benefits. It can work wonders as a muscle relaxant, pain reliever and anti-inflammatory. As someone who runs for exercise, I suffer a lot of aches and pains in my joints and muscles. I’ve dealt with plantar fasciitis, runner’s heel, bursitis, shin splints and sprains. I’ve never been willing to risk my health by taking synthetic medicines. Prescription muscle relaxants tend to include harmful and long-range side-effects. I am delighted to find a plant based medicine to ease muscle tension, spasms, cramps, stiffness, pain and spasticity. THC or tetrahydrocannabinol has shown to provide pain relief and lessen muscle cramps while CBD or cannabidiol offers anti-inflammatory properties and can reduce the chance of muscle spasms. I’ve experimented with different ratios of THC and CBD to determine the ideal balance for my issues. I tend to prefer a bit higher CBD percentage and lower THC. However, I’ve found that it’s best to use the cannabinoids in combination. I’ve also tried out different consumption methods, such as smoking, vapes, tinctures, edibles and topicals. Each one provides different benefits. Products that include CBN or cannabinol are great for helping me to relax and sleep when I have muscle pain. Options that feature CBG or cannabigerol are especially helpful for treating pain and inflammation. I also pay attention to terpenes. While they are mainly associated with the flavor, smell and even color of cannabis, they also offer therapeutic effects.

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I have difficulty falling asleep at night.

It might take me hours to finally drift off.

Sometimes, I sleep for only a couple of hours before I wake up and begin the process all over again. I have had quite a bit of success treating my insomnia with cannabis. The marijuan plant produces over one hundred different cannabinoids. Cannabidiol (CBD) and tetrahydrocannabinol (THC) are the most well-known and researched. Studies suggest that these cannabinoids offer a range of therapeutic benefits, including combating sleep issues. Research indicates that while both THC and CBD provide very unique remedies, each can prove effective in improving sleep. When I initially stepped inside the dispensary looking for a plant-based sleep medication, I wasn’t sure whether CBD or THC would be better. According to the budtender I spoke with, both cannabinoids can be effective but achieve the benefits quite differently. THC offers strong sedative properties. It interacts with cell receptors in the brain to cause a major impact on the body’s sleep/wake/sleep cycle. Cannabis products containing a high concentration of THC typically make the consumer feel drowsy. CBD affects sleep by reducing stage three sleep without causing sleepiness the next day. Because of its soothing and pain-relieving properties, CBD is helpful for treating symptoms of other health problems that can hinder the ability to fall asleep. It alleviates inflammation and pain, reduces anxiety and works to regulate sleep patterns. Plus, CBD is non-psychoactive. For me, the best remedy is those products that have a balanced ratio of THC and CBD. Fortunately, the dispensary offers an abundance of strains with sedative properties.

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