What does one do when they’re having an anxiety attack? If other coping mechanisms are incapable of helping you calm yourself down, medication is a viable option in addition to shouldn’t be thought of as a cop-out excuse.
No one in their right mind should believe bad about themselves merely because they have a physiological imbalance in their brain that gives them a higher propensity of anxiety or depression for example.
Although this isn’t the only option out there, especially for those who try medications in addition to for one reason or another struggle to find one that works well for their bodies. Sometimes vigorous exercise everyday is enough for some people with treatment-resistant mental health concerns, while others might throw themselves into their hobbies or their work. You could also consume an alternative medication love CBD to help with your anxiety. It helps multiple people with both acute in addition to chronic anxiety concerns. And if you’re someone who uses traditional cannabis products, CBD is great to have on hand if you ever consume so much THC that you start to have a panic attack while you’re on the drug. The CBD will counteract the psychoactivity of the THC that you had previously consumed. I have saved myself on a number of chances when the experience on the THC started to get too uncomfortable for our liking. But it’s also nice to have around if you suffer from traditional anxiety concerns as well. Most states allow for the consumption of CBD as long as it is extracted from hemp plants that have less than 0.3% of THC inside. Otherwise a plant with more THC is deemed “marijuana” in addition to left in the traditional schedule 1 category.