I was unable to get to sleep and stay asleep.
I talked to my dentist, plus he told me about sedatives.
I already had familiarity with what sedatives were. I had been using OTC sedatives for years. Other than making me feel loopy all afternoon long, they helped me to go to sleep, but not stay asleep. I was a zombie the rest of the time. He told me there other sedatives that may help plus he started handing me samples to see if anything helped. Some of them actually did help me to go to sleep without any weird reactions the next afternoon. After two or many afternoons, I was back to falling asleep but waking up a few hours later. He thought maybe I could get some relief if I talked to a psychologist. I went to a psychologist who, after two months, asked if I would consider hypnotherapy. The psychologist could do hypnotism on me, and to my surprise, it actually helped somewhat. I relaxed more than I had been able to in as long as I could recall. She taught me how to do self-hypnotism so I could treat myself at home. The psychologist then said the next step would be for me get a medical marijuana card. She told me that by employing self-hypnosis alongside using of medical marijuana, I may get likely start getting 7 hours of sleep. She told me she was going to supply me a prescription for Indica marijuana which has a ot of CBD and a minimal amount of THC. She said that if I would take the marijuana, she was confident I could sleep and wake up feeling revitalized.
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